Since cabbage is so plentiful these days at all local farmers' markets and produce stands, you really can't have too many quick-fix recipes for this nutritious green. Bookmark this one for autumn and winter as well, when cabbage is one of the few fresh, local veggies available: in a large, deep skillet heat 2 T. vegetable or coconut oil over a medium-high flame. When the oil is hot add 1 sliced onion, 2 T. minced ginger and 2 carrots, peeled and diced. Sprinkle with a bit of salt and stir-fry for 3 minutes. Now add 1/2 head of cabbage (coarsely chopped), more salt to taste, 3/4 t. turmeric powder and 1 T. sugar or honey. Stir well, cover the skillet and reduce heat to medium-low. Allow the cabbage to cook until soft and almost dry. (You may need to at some point add a tablespoon or two of water if the cabbage is threatening to stick or burn.) When the cabbage is done, remove from heat and sprinkle with 1/4 cup dried, unsweetened shredded coconut. Season aggressively with ground black pepper and more salt if desired. |
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