Seeded Oat Flatbread, the Healthiest Way
|Voila! Oat Flour.|
|This recipe is an almost faithful adaptation to the one is Angela Liddon's charming The Oh She Glows Cookbook. We've changed the seasonings just a bit as well as omitted pumpkin seeds, only as we didn't have any handy.|
|Loaded with fiber and protein. this could possibly be the healthiest thing you've eaten this year. Certainly one of the tastiest.|
Begin by pre-heating the oven to 325 degrees F. and placing 3/4 cup rolled oats in a high-speed blender or food processor. Blend until a fine flour forms.
Dump the flour in a large mixing bowl and add to it: 1/2 cup chia seeds, 1/2 cup raw sunflower seeds, 1 t. dried oregano, 1 t. sugar, 1/2 t. dried thyme, 1/2 t. sea salt, 1/4 t. onion powder, 1/4 t. garlic powder and 1/4 t. nigella seeds. If you don't have the nigella seeds, just omit or replace with more thyme.
Stir all the dry ingredients to combine and then stir in 1 cup water. Mix well and you'll have a very watery, runny dough.
Pour the mixture in to an oiled 9-inch square baking pan. With wet hands, smooth out the top of the dough if needed.
Bake for 25 minutes and then remove from oven. Cool in pan for 5 minutes and carefully transfer from pan to cooling rack. Cool for an additional 10 minutes and then enjoy warm, cold or toasted.