1 lb. of tofu is mashed and added to a mini food processor (above) along with a handful of sunflower seeds, 1/4 cup soaked and drained dried shitake mushrooms, a couple of chopped scallions, a chopped clove of garlic, some dried red chilies, a splash of soy sauce and about 3 T. miso. We blended all together then blended again with the addition of 2 eggs. Turned out in to a mixing bowl and supplemented with flax seed meal and bread crumbs until the mixture could be shaped into patties. Recommended is frying in 2 T. olive oil over a low, steady flame, about 4 minutes per side. |
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