Our cheater's version of Quick Meatball Vindaloo begins in a large mixing bowl. Combine well with your hands 1 lb. ground beef, 3/4 cup whole wheat bread crumbs, 1 egg and salt and pepper to taste. Less than 1 t. of salt is not recommended. Now mix in thoroughly a paste made by combining and pulsing all of these ingredients in a food processor: 2 large handfuls of chopped cilantro, 2 chopped green chilies, 1 small chopped onion, 1 T. chopped ginger, 4 cloves chopped garlic and 2 T. red wine vinegar. Vindaloo is a Goan dish of Portuguese extraction - the red wine vinegar and garlic, both European contributions to Indian cuisine, provide not only the dish's characteristic flavor profile but also a touch of authenticity. When all is mixed set aside and add 2 T. oil to a large, deep skillet. Heat over a medium flame and fry 1 diced onion until golden brown. Toss in 4 cardamom pods (tap the pods open first or "bruise" with a knife ), 1 cinnamon stick and 4 T. vindaloo curry paste. Yes the paste is from a jar, no we don't normally suggest such things, let's deal with it and move on. Remember, we're cheating here and not judging ourselves after a long day! So now add 3/4 cup water and 1/2 cup diced tomatoes. Stir well then add the beef mixture by rolling into balls approximately the size of golf balls. Place the meatballs gently in the vindaloo sauce, cover the skillet and cook on low heat for 20-30 minutes. At least twice during cooking turn the meatballs (gently with a pair of tongs) so all sides are coated with sauce. |
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