Mexican tortas don't get simpler than this. Spread a thin layer of refried beans on a large whole wheat sandwich roll that has been cut in half lengthwise. Top with a bit of grated sharp cheddar, some chopped tomatoes and thinly sliced onion and green bell pepper. Dust with chili powder. Toast until crisp and eat with a green salad for a true 10-minute meal. If you have an extra couple of minutes to spare, treat yourself to the addition of chopped cilantro and sliced pickled jalapeno peppers. Sliced avocado adds a touch of luxury. |
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